How Often Should You Really Go to the Dentist?
You’ve probably heard that you should see the dentist every six months — but is that a hard rule for everyone? The truth is, how often you need dental checkups depends on your oral health, medical history, and lifestyle. For some, twice a year is perfect. For others, more frequent visits might be essential to prevent problems.
Here’s what to know about how often you should go to the dentist — and why skipping visits could cost more than you think.
The General Rule: Every 6 Months
For most people with healthy teeth and gums, the standard recommendation is a dental cleaning and exam every six months. These twice-yearly checkups help:
Remove plaque and tartar buildup
Catch early signs of cavities or gum disease
Monitor overall oral health
Keep your smile looking and feeling its best
Routine cleanings also give your dentist a chance to spot problems before they become painful — or expensive.
When You Might Need More Frequent Visits
While twice a year works for many, some people benefit from more frequent dental care. You may need to visit the dentist every 3–4 months if you:
Have gum disease or a history of periodontal issues
Wear braces or clear aligners
Smoke or use tobacco products
Have diabetes or other medical conditions that affect oral health
Are prone to cavities, plaque buildup, or dry mouth
In these cases, more frequent cleanings can help manage risks and keep your mouth healthy between appointments.
What Happens If You Skip the Dentist?
Delaying or skipping dental visits may not seem like a big deal — especially if your teeth “feel fine.” But dental problems often develop silently. Skipping checkups can lead to:
Undiagnosed cavities that worsen over time
Progressing gum disease, which can lead to tooth loss
More costly treatments down the line
Preventive care is almost always less invasive, less stressful, and more affordable than emergency care.
Even One Visit a Year Is Better Than None
Life gets busy. If it’s been a while since your last dental appointment, don’t let guilt or hesitation stop you. While twice a year is ideal, even one visit annually can make a big difference. You’ll get a professional cleaning, an updated assessment of your oral health, and a plan tailored to your needs.
Not sure where you stand? Start with a cleaning and exam today — we’ll make it easy.
